Ua kapa ʻia nā pule he 18-25 o ka Layer i ka wā piʻi. I kēia manawa, piʻi wikiwiki ka paona hua, ka nui o ka hana ʻana, a me ke kaumaha o ke kino, a he kiʻekiʻe loa nā koi no ka meaʻai, akā ʻaʻole nui ka piʻi ʻana o ka meaʻai, pono e hoʻolālā i ka meaʻai no kēia kaʻawale.

A. He mau hiʻohiʻona o ka papa he 18-25 mau pule: (E lawe iā Hyline Gray i laʻana)

1. Kahua huaUa hoʻonui ʻia ka nui mai 18 mau pule a ʻoi aku ma mua o 92% i nā pule he 25 o ka makahiki, e hoʻonui ana i ka nui o ka hua manu ma kahi o 90%, a ʻo ka nui o nā hua i hana ʻia ma kahi o 40.

2. Ua hoʻonui ʻia ke kaumaha o ka hua manu i ka 14 grams mai 45 grams a i 59 grams.

3. Hoʻonui ʻia ke kaumaha e 0.31 kg mai 1.50 kg a i 1.81 kg.

4. Hoʻonui ʻia ke kukui Ua hoʻonui ʻia ka manawa kukui e 6 mau hola mai 10 mau hola a 16 mau hola.

5. Ua hoʻonui ʻia ka ʻai ʻai maʻamau i 24 grams mai ka 81 grams i nā wiki he 18 a hiki i 105 grams i nā pule he 25.

6. Pono nā moa ʻōpiopio e kū i nā pilikia like ʻole o ka hoʻomaka ʻana i ka hana;

I kēia pae, ʻaʻole kūpono ke hilinaʻi i ke kino moa e hoʻoponopono iā ia iho e hoʻokō i nā pono meaʻai. Pono e hoʻomaikaʻi i ka meaʻai o ka hānai. ʻO ka haʻahaʻa haʻahaʻa haʻahaʻa o ka meaʻai a me ka hiki ʻole ke hoʻonui koke i ka ʻai ʻana i ka meaʻai e hoʻokō ʻole i ka meaʻai i nā pono o ke kino, ʻo ia ka hopena ʻAʻole lawa ka mālama ʻana i ka ikehu a me ka ulu ʻana o ka ulu ʻana o ka hui moa, e pili ana i ka hana o ka hana.

B. ʻO ka pōʻino o ka lawa ʻole o ka meaʻai

1. ʻO ka pōʻino o ka lawa ʻole o ka ikehu a me ka ʻai ʻana o ka amino acid

Piʻi mālie ka ʻai ʻana o ka papa mai ka 18 a hiki i ka 25 pule, e hopena i ka lawa ʻole o ka ikehu a me nā waikawa amino e hoʻokō ai i nā pono. He mea maʻalahi ka loaʻa ʻana o kahi kiʻekiʻe haʻahaʻa a ʻaʻole paha o ka hua manu, ʻelemakule mua ma hope o ka piko, paona hua liʻiliʻi, a me ka lōʻihi o ka hana ʻana. ʻOi aku ka pōkole, haʻahaʻa ke kaumaha o ke kino a emi iki ke kūpaʻa i ka maʻi.

2. Ka poino o ka lawa ole o ka calcium a me ka phosphorus intake

ʻAʻole lawa ka ʻai ʻana o ka calcium a me ka phosphorus i ke kulou keel, cartilage, a me ka maʻi lolo, ka maʻi luhi o ka papa, a me ka maikaʻi ʻole o ka ʻili hua i ka pae hope.