He aha ka glucosamine a me ka chondroitin no nā ʻīlio?

ʻO Glucosamine kahi hui kūlohelohe i loaʻa i ka cartilage. Ma ke ʻano he mea hoʻohui e hele mai ia mai nā pūpū iʻa a i ʻole hiki ke hana ʻia mai nā mea kanu i loko o kahi lab.

Hele mai ʻo Glucosamine mai kahi hui o nā nutraceuticals i ʻike ʻia he chondroprotective agents (cartilage protectors) a hoʻohana mau ʻia e mālama i ka arthritis i loko o nā kānaka, nā lio a me nā ʻīlio.

Hoʻohui pinepine ʻia ʻo Glucosamine me ka chondroitin sulphate, kahi mea hoʻohui e hoʻoulu ai i ka hoʻoponopono ʻana o ka cartilage i nā ami. Hana pinepine ʻia mai ka pipi a puaʻa paha a i ʻole nā ​​kumu mea kanu, hoʻoikaika ʻo chondroitin i ka paʻa ʻana o ka wai a me ka elasticity o ka cartilage e kōkua ai i ka haʻalulu ʻana a me ka hānai ʻana i ka uhi hui. Ma luna o kēia, ua manaʻo ʻia hoʻi e kāohi i nā enzyme luku i loko o ka wai hui a me ka cartilage, a me ka hōʻemi ʻana i nā clots i loko o nā moku liʻiliʻi a hoʻoulu i ka pale o glycosaminoglycans a me proteoglycans i loko o ka cartilage hui.

Pehea lākou e hana pū ai?

Ke hui pū ʻia i loko o kahi palapala hoʻohui, manaʻo ʻia hiki i ka glucosamine a me ka chondroitin no nā ʻīlio ke kōkua i ka hoʻoikaika ʻana i ka hoʻoponopono ʻana i ka cartilage i poino, ʻo ia hoʻi ka cartilage articular (ka cartilage ma waena o nā hono). Eia hou, hiki iā lākou ke kōkua i ka mālama ʻana i nā hono a me nā ʻiʻo a puni, e hōʻoluʻolu i ka ʻoʻoleʻa hui a kākoʻo i ka paʻa o nā hono a me nā ʻiʻo pili.

He aha ka glucosamine maikaʻi no nā ʻīlio?

Hāʻawi pinepine ʻia ka Glucosamine no nā ʻīlio i:

E ho'ēmi i ka maʻi o ka maʻi ma muli o ka paʻa ʻole o ka hui (e laʻa, ma hope o ka hōʻino ʻana i ka ligament), ʻeha (e laʻa me nā ʻokiʻoki), ka pōʻino i ka cartilage a i ʻole ka hoʻomohala ʻana.

Kōkua i ka mālama ʻana i ka ʻeha o ka iwi ʻōiwi.

E maʻalahi ka hoʻihoʻi ʻana ma hope o ka ʻoki ʻana.

E ho'āʻo e mālama i nā ʻīlio hana i ke kūlana kiʻekiʻe.

He hana anei ka glucosamine no nā ʻīlio?

Ua nui nā haʻawina i hana ʻia e hoʻoholo i nā pono o ka glucosamine no nā ʻīlio a inā paha e hana ka mea hoʻohui i ka mua. Ma hoʻokahi noiʻi ʻana i nā ʻīlio 35, ua ʻike ʻia ʻo ka hāʻawi ʻana i ka hui pū ʻana o ka glucosamine a me ka chondroitin he hopena maikaʻi i ka poʻe me ka osteoarthritis, no laila hiki ke kōkua i ka mālama ʻana i kēia maʻi.

ʻOiai he maikaʻi nā hopena o kēia manawa, ʻoi aku ka nui o nā noiʻi e pono ai e hoʻoholo i nā pono o ka glucosamine no nā ʻīlio.

Pehea wau e hāʻawi ai i ka glucosamine a me ka chondroitin i kaʻu ʻīlio?

Loaʻa ka Glucosamine a me ka chondroitin formulations mai ka hapa nui o nā hale kūʻai holoholona (ma ka hale kūʻai a me ka pūnaewele). Hele mai kēia mau mea me he pauda, ​​hiki iā ʻoe ke kāpīpī i loko o ka meaʻai a kāu ʻīlio, a loaʻa pū lākou i loko o ka papa a me nā ʻano wai. No ka hoʻoholo ʻana i ka dosage kūpono, he mea maikaʻi e kamaʻilio mua i kāu kauka. Hiki iā lākou ke kōkua iā ʻoe e ʻimi i ka hoʻoponopono kūpono a hoʻoholo inā he manaʻo maikaʻi ia no kāu ʻīlio e hoʻomaka ai.

Mai hāʻawi i kāu ʻīlio i ka glucosamine a i ʻole chondroitin i manaʻo ʻia no ka hoʻohana ʻana i ke kanaka, no ka mea, aia paha ka nui o kēia mau mea i mea ʻona i kāu ʻīlio. A e kamaʻilio mau i kāu kauka ma mua o ka hoʻomaka ʻana i kāu ʻīlio i kahi lāʻau lapaʻau hou.