Pono nā ʻīlio e makaʻala i ka ʻai ʻana i ka hua
Ua kākau ʻia kēia ʻatikala e pili ana i ka ʻatikala mua "nā hua ʻaʻole hiki i nā ʻīlio a me nā pōpoki ke hāʻawi i nā holoholona". ʻOiaʻiʻo, ʻaʻole au e ʻōlelo i ka ʻai ʻana i ka hua no nā holoholona wale nō. ʻOiai maikaʻi kekahi mau huaʻai no ke kino, no ka haʻahaʻa ʻana o nā ʻīlio a me ka paʻakikī o ka hapa nui o ka poʻe i ka mālama ʻana i nā huaʻai ʻaʻohe pilikia o nā holoholona ma hope o ka ʻai ʻana, ua maʻalahi ke ʻona ma muli o ka hoʻokuʻu ʻana i ka ʻai.
ʻAʻole hiki i nā ʻohana ʻīlio a me nā pōpoki ke hāʻawihua ʻīlio
Eia naʻe, pono mākou e pale i ka makaʻu like. ʻOiai inā ʻaʻole maikaʻi ka hapa nui o nā huaʻai no nā ʻīlio, pono lākou e ʻai ʻia i kekahi manawa ma mua o ka maʻi. ʻAʻole au e ʻōlelo e make au i ka nahu hoʻokahi, a laila hele au i ka haukapila e hoʻoulu i ka luaʻi nui.
I ka wā hoʻomaha ʻo Spring Festival, ua loaʻa iaʻu kekahi mau nīnau, ʻo kekahi o ia mau mea e pili ana i nā ʻīlio ʻaihue hua. Ua ʻaihue kekahi ʻīlio a koʻu hoaaloha i 1-2 cheri, luaʻi i nā pōhaku cherry a hoʻi hou i ka lā aʻe. Ma muli o ka hala ʻana o ka manawa gula emetic he 3 mau hola, manaʻo wau e inu hou i ka wai no ka ʻīlio e hoʻonui ai i ka metabolism, hoʻopiha pono i ka waiū a hoʻāʻo i ka maʻi maʻi. Akā, ʻaʻole wau i manaʻo e hoʻomake nui ka ʻīlio cherry i nā ʻīlio.
ʻOi aku ka maikaʻi o ka ʻili wai ma mua o ka pulp melon
Ma muli o ka nui o nā hoaaloha makemake e ʻai i ka hua no kā lākou mau puaʻa, eia kekahi mau huaʻai no ka poʻe kahu holoholona e koho mai:
ʻO nā'ōleʻa ka mea koho mua no nā'īlio. Maikaʻi ka ʻono ʻono a me ka ʻono, ka makū haʻahaʻa a me ka cellulose waiwai no nā ʻīlio, ʻoi aku hoʻi no kekahi mau ʻīlio me ka paʻa ʻana a i ʻole ka waihona paʻa. ʻO ka ʻai ʻana i nā ʻāpala e like me ko lākou kaumaha he mea kōkua nui ia i ko lākou olakino. Ma hope o ka hoʻomaʻemaʻe ʻana, e wehe i ke kumu o ka ʻāpala a hāʻawi wale i ka ʻiʻo a me ka ʻili.
ʻO nā peaches, nā pears a me nā ʻeleʻele nā hua āpau me ke kō nui a me ka maʻa. ʻAʻole pono e ʻai ʻia kēia mau huaʻai ʻelua, ʻoi aku ka poʻe me ka maʻi diabetes. Pono nā pears a me nā'ōlaʻa e hele i ke kumu eʻai ai i kaʻiʻo, kahi palekana. He hua maikaʻi ka ʻalani.
Eia ka'u manao, i ka wa e ai ai ka poe puaa i ka melika i ke kauwela, aole pono lakou e haawi i ka wai melika i ka ilio, aka, hiki ke waiho i kekahi mau ili melika manoanoa na ka ilio e ai ai. ʻOi aku ka liʻiliʻi o ke kō a me ka wai o ka ʻili melon, kahi e hōʻemi nui ai i nā hopena ʻino. He lāʻau lapaʻau nō hoʻi ka ʻili wai i ka mahi holoholona a me ka lāʻau lapaʻau kuʻuna Kina. Hoʻohana ʻia e mālama i kekahi mau maʻi o nā ʻīlio.
1: Hoʻopiha i ka wai a me ka diuresis. Inā makemake ʻole nā pōpoki a me nā ʻīlio i ka inu wai a emi iho ka mimi, hiki iā lākou ke ʻai i ka ʻili melika e hoʻonui ai i ka inu wai. I ka manawa like, loaʻa ka watermelon i ka hopena o ka diuresis a me ka pehu wai. Hiki ke mālama ʻia ka inu ʻana me ka mimi a me ka hoʻopiha ʻana i ka wai. ʻOi aku no ka ʻeha o ka ʻōpū, nā pōhaku, ka crystallization a me nā mea ʻē aʻe, he hopena maikaʻi ia i ka wā e pono ai ʻoe e inu i ka wai nui e mimi.
2: E mālama i ka constipation. E like me nā ʻāpala, ʻo ka nui o ka ʻili melon ma ke ʻano he ʻāpana o ka meaʻai hiki ke hoʻonui i ka wai i loko o ka ʻōpū a me ka ʻōpū o nā pōpoki a me nā ʻīlio a hoʻēmi i ka constipation.
3: no ka mālama ʻana i ka stomatitis a me ka ʻeha waha, hoʻomanaʻo wau aia kahi ʻōpala wai i loko o ka lāʻau lapaʻau kanaka kūikawā no ka maʻi ʻeha waha, a me ka lāʻau holoholona, ʻo ka ʻili wai ka hopena like. ʻO ka pilikia nui ka pale ʻana i ka ʻīlio mai ka ʻai pono ʻana iā ia. ʻO ka lāʻau lapaʻau maʻamau o Kina, ʻo ia ka hoʻoulu ʻana i ka ʻili wai a me ka wili i ka pauka, kāpīpī i ka ʻeha waha, a i ʻole e hui pū me ka meli a kau i ka ʻeha.
Pono ʻoe e ʻohi i nā hua a me nā pōhaku e ʻai ai i ka hua
ʻO nā cherries a me nā plums, e like me kaʻu i kākau ai ma kaʻu ʻatikala ma mua, loaʻa ka cyanide toxin i loko o kā lākou kumu. Ua nīnau nā hoaaloha he nui inā ʻaʻole ʻona ka pulp ma waho a hiki iā ʻoe ke ʻai? ʻO ka pane ʻae, hiki ke ʻai ʻia ka pulp o waho. Eia nō naʻe, ʻoi aku ka maʻi o nā ʻīlio. He mea maʻalahi ka ʻai ʻana iā lākou ma mua o ka hoʻopau ʻana i ke kāʻei ʻana i ke kumu, a i ʻole e hoʻomaka ma mua ke ʻike ʻoe i kekahi mea ma ka papaʻaina ke ʻike ʻoe hiki ke ʻai.
ʻEkolu mau mea e makaʻala ai i ka ʻai ʻana i ka hua no nā ʻīlio
1: E hoʻāʻo ʻaʻole e hāʻawi i ka ʻīlio hua me ka pōhaku, ʻoi aku ka nui o nā pōhaku piʻi a nui a poepoe me nā wēlau ʻoi. He mea maʻalahi loa ke ālai i ka ʻōpū a me ke ʻoki ʻana i kahi ʻeha ma ka ʻōpū. ʻAʻole nahu a kuha paha nā ʻīlio i ka nuclei, a ʻaʻole hiki ke hoʻoheheʻe ʻia ko lākou ʻōpū a me ka ʻōpū. ʻO ka hopena hope paha e pono ai ke ʻoki.
2: E ho'āʻo e ʻai ʻole i ka hua me nā hua. Aia kekahi mau hua wai i nā toxins. Ma hope o ka nau ʻana, e hoʻoheheʻe ʻia nā toxins a komo i loko o ka ʻōpū, e alakaʻi ana i ka make ʻana o ka ʻīlio.
3: E ho'āʻo ʻaʻole e ʻai nui i ka hua. ʻO ka ʻai nui ʻana i nā huaʻai i ka manawa hoʻokahi he maʻalahi ke kumu o ka maʻi maʻi. Eia kekahi laʻana, he meaʻai maikaʻi ka liʻiliʻi o ka maiʻa. Inā ʻai nui ʻoe, e loaʻa iā ʻoe ka constipation a i kekahi manawa ka maʻi maʻi.
Hiki ke ʻōlelo ʻia nā hua i ʻōlelo ʻia ma luna nei he kūpono no ka hapa nui o nā pōpoki a me nā ʻīlio. ʻO ka mea kikoʻī, loaʻa i kēlā me kēia pipi kona kūlana ponoʻī. No laila, ke loaʻa ka maʻi maʻi a me ka luaʻi ʻana o ka pipi ma hope o ka ʻai ʻana, mai hoʻāʻo hou i kēia hua i ka wā e hiki mai ana. ʻO ke olakino holoholona ka mea mua. Mai maʻi i mea e māʻona ai kou ʻai.
Ka manawa hoʻouna: Mar-01-2022